Kelly Kritsotakis is a licensed dance fitness instructor in both Zumba and OPACIZE®. Her approach to teaching dance fitness is through encouragement and positive reinforcement. She makes a point of making her students feel comfortable and enjoys seeing her students smiling and having a great time as they succeed in learning the choreography during each and every class. Her favorite part of dance fitness is the fact that it’s exercise in “disguise”—you are having so much fun that you don’t even realize you’re getting a great cardio workout.
OPACIZE® is the only structured dance fitness program of its kind, a 100 percent Greek dance fitness program, combining easy to follow choreography and Greek music. It was founded in 2015 in Australia and the program is now a worldwide success. Kelly is passionate about OPACIZE® because it draws on her Greek culture and heritage but also promotes health and fitness. The classes are all one hour long and are meant for everyone! You go at your own intensity level and get out of it as much as you put into it. We burn over 500-800 calories per class, walk over 5,500 steps and sweat A LOT. The “kefi” (fun) that you feel in OPACIZE® class is unlike anything else you will experience!
For more information about OPACIZE®, go to opacize.com.